Home » News » Unhealthy fashion on Tik Tok, stop imitating it immediately for these reasons | Mix

Unhealthy fashion on Tik Tok, stop imitating it immediately for these reasons | Mix

Ammon – Learning how to preserve fruit properly is the best solution to reduce waste and save money. In addition, it is necessary to maintain its cleanliness and protect the family from harmful bacteria and food poisoning.

In light of the spread of the trend of sterilizing and cleaning fruits and vegetables and packing them on Tik Tok, nutrition experts warn against exaggerating in doing this, and they confirm that cleaning fruit is a wonderful thing, but there are those who offer to pack things on social networking sites and outside of it, who do not know that fruit should not be washed before cooling it. Because this increases the chances of premature spoilage and leads to food waste.

In this context, nutrition expert Amanda Douglas explained in statements to the Huffington Post that storing freshly washed fruit in the refrigerator “will not extend its life, but it will create an ideal environment for the growth of bacteria, and provide additional moisture, which contributes to accelerating the rotting of the fruit.” And then having to throw it in the trash.”

She stresses that the best way to prolong the life of the fruit and ensure that it is safe for consumption is to wash it immediately before eating it.

Despite the trend of packaging fruits in clear containers and storing them in the refrigerator, Douglas cautions that containers may look aesthetically pleasing and are suitable for making the refrigerator look neat and organized, but they are not effective for storing fruit. She advises that the most appropriate way to store fruits is to “keep them in their original containers, which are designed with thoughtful openings and holes to drain excess moisture and facilitate ventilation, to prevent spoilage.”

She also recommends keeping fruit separate from any raw meat, poultry or fish, and keeping fresh fruit in the bottom drawer of the refrigerator, where the temperature is ideal for preserving freshness and avoiding contamination. Always make sure that the refrigerator temperature is 5 degrees Celsius or less.

In addition, Lydia Bocktman, spokeswoman for the Food Safety Information Council, says, “It is always a good idea to wash fruit under running water, as they grow outside and become contaminated by dust, bird or animal droppings, or the hands of those who handle them, but it is preferable to do so directly before eating them.” .

The US Centers for Disease Control and Prevention (CDC) also warns against peeling fruits before washing them, in case their peel contains germs that may be transmitted to them when they are cut or peeled.

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