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Unexpectedly, These 4 Healthy Foods and Drinks Make Blood Sugar Levels Increase Drastically

Milk. Photo : Ricardo/JPNN.com

jpnn.com, JAKARTADIABETES is a disease that causes blood sugar levels to rise drastically.

Diabetes currently affects millions of people and if not treated immediately, it can lead to various complications.

For someone who has type-2 diabetes, it is very important to be careful with the food they eat.

While diabetics are very aware of the importance of counting carbohydrates in maintaining blood sugar levels blood sugarHowever, how certain foods affect your blood sugar levels is determined by more than just the amount of carbohydrates in them.

Sometimes even the healthiest foods can raise your blood sugar levels.

Here is the explanation, as quoted on the page Thehealthsite.

1. Wine

Do you like eating a bowl of grapes? You may want to reconsider if you have diabetes.

There are some healthy foods and drinks that actually make blood sugar rise sharply.

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