Have you ever experienced a seemingly strange feeling of dizziness where you feel like the world is spinning around you? The body can experience various strange sensations, but vertigo is definitely one of the most disturbing. It occurs when you least expect it and becomes unpleasant when accompanied by nausea, excessive sweating or anxiety. What exactly is vertigo and how can it be treated? Find out in the following.
What is vertigo and what causes it?
Vertigo is a disorder of the vestibular system, characterized by an unreal sensation of movement of the body or the surrounding environment. In simple terms, vertigo is a type of dizziness, described by loss of balance or unsteadiness. It may worsen with turning the body position or sudden head movements. Most often, it occurs as a result of certain problems in the inner ear or the central nervous system. In the ear, there are small granules, called otoliths, responsible for maintaining and controlling balance. When these granules move out of place, vertigo occurs. Other causes that contribute to the appearance of this disorder are stress, anxiety, migraines, head injuries, infections, brain tumors or neurological diseases.
What symptoms does it have?
Scientists have identified several types of vertigo, each with characteristic symptoms. However, the general symptoms are characterized by a feeling of swaying, nausea and vomiting, loss of balance but also difficulties in coordinating movements and disturbances in hearing and vision. Some people also experience weakness, palpitations, shallow breathing, excessive sweating, rhythmic eye movement, and feelings of fainting.
How is vertigo treated?
Treatment for vertigo is influenced by the type of vertigo and the factors that cause this pathology. Doctors often recommend drug treatment to reduce symptoms, but also physical therapy aimed at improving balance coordination. A revolutionary, non-invasive and effective treatment is the therapy through neurofeedback Addition. This type of therapy aims to optimize the brain’s bioelectrical activity, ultimately relieving the symptoms of vertigo. Use auditory and visual stimuli or light therapy to address the psycho-emotional causes of vertigo. Cognitive behavioral therapy (CBT) is another effective solution, guiding people with vertigo to identify the negative thoughts and behaviors associated with this pathology. In combination with Neurofeedback Plus, under the guidance of the specialist, it offers remarkable results.
In some cases, taking vitamins, such as vitamin D, B12, C, and adopting an active lifestyle through exercise that involves improving balance, can help relieve symptoms.
Although it is an unpleasant experience, there are various treatment options and strategies for managing vertigo. If you often face such situations, it is important to see a doctor to determine the exact cause and determine the appropriate treatment method. Pay attention to your lifestyle and avoid overexertion and sudden movements. By maintaining your balance, you will improve your quality of life and eventually beat this debilitating condition.
2024-02-27 15:43:34
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