TRIBUNHEALTH.COM – Diabetes mellitus, commonly known as diabetes, is a group of metabolic diseases caused by high levels of glucose (sugar) in the blood, which can result in various health complications.
Diabetes occurs when the body cannot produce or use insulin effectively.
Insulin is a hormone produced by the pancreas and is needed to convert glucose into energy.
There are several types of diabetes, including:
1. Type 1 Diabetes
In type 1 diabetes, the body’s immune system attacks and damages the cells that produce insulin in the pancreas.
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As a result, the body cannot produce enough insulin.
Type 1 diabetes is usually diagnosed in childhood or adolescence, and sufferers need insulin injections to keep blood sugar levels within normal limits.
2. Type 2 Diabetes
Illustration of teenagers experiencing diabetes (pixabay.com)
Type 2 diabetes is the more common form and often occurs in adults, although it can also occur in children and adolescents.
In type 2 diabetes, the body does not use insulin effectively or does not produce enough insulin.
Risk factors include obesity, lack of physical activity, and genetic factors.
Management of type 2 diabetes involves lifestyle changes, dietary adjustments, and, in some cases, the use of medications or insulin.
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3. Gestational Diabetes
Gestational diabetes occurs in pregnant women who have no previous history of diabetes.
Although it usually improves after giving birth, women with gestational diabetes are at risk of developing type 2 diabetes later in life.
Controlling blood sugar levels is very important to maintain a healthy body, especially for those who are at risk of diabetes or already suffer from diabetes.
Diabetes can be controlled with eating habits such as reducing intake of carbohydrates, fats and so on.
Here are a number of good eating habits for diabetes sufferers:
1. Choose healthier carbohydrates
2023-12-24 21:50:00
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