05:30 PM Tuesday 04 July 2023
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Irritable bowel syndrome is a common, chronic condition that affects the large intestine and causes abdominal cramps and bloating, as well as a change in the movement pattern of the intestinal lumen. It can affect anyone of any age.
Saeed Shalaby, Professor of Internal Medicine and Liver at the National Research Center, says that Irritable Bowel Syndrome (IBS) pain increases if there is nervous pressure or psychological tension, and about an hour or two after eating.
In his statement to “Masrawy”, he pointed out that patients suffer from constipation or diarrhea, and sometimes from both problems together.
He continued that many patients suffer from hard stools in the morning, followed by softer stools, often accompanied by mucous secretions.
He explained that abdominal pain associated with defecation results in a change in the consistency of the stool along with the number of times of defecation, and is accompanied by flatulence or a feeling of bloating, along with a change in bowel habits.
What does Irritable Bowel Syndrome do in the human body?
He explains that Irritable Bowel Syndrome causes cramps and bloating in the abdomen, in addition to a change in the movement pattern of the intestinal cavity.
Does colitis cause back pain?
Irritable bowel syndrome may lead to back pain due to indigestion, pancreatitis, or constipation, as it makes the patient put pressure on his stomach and thus pressure on the vertebrae in the back, which causes back pain.
Depression, anxiety and mood disorders can lead to a worsening of Irritable Bowel Syndrome, and it can cause mood disorders and feelings of depression or anxiety.
Does it cause cancer?
IBS does not cause rectal bleeding, colon cancer, enterocolitis, or ulcerative colitis. But it can worsen diarrhea, constipation, or hemorrhoids.
What are the things that clean the colon?
As for the things that must be taken care of to maintain the health of the colon, the professor of internal medicine and liver at the National Research Center mentioned them as follows:
water
Drink 6 to 8 glasses of water daily and eat fruits and vegetables rich in water, such as: watermelon, cucumber, tomato, lettuce, and celery, while drinking plenty of natural juices and herbal drinks.
sea salt
Very useful for those who suffer from constipation and bowel disorder Before eating breakfast, we drink a glass of water mixed with two tablespoons of sea salt on an empty stomach, we will feel the urge to go to the bathroom after a few minutes of drinking, and we will drink this drink again in the evening.
yogurt
Helps regulate digestion; It is a good digester of food, and it eliminates digestive problems that result from eating fatty meals, in addition to that it helps to get rid of stomach disorders, after dinner, and lemon drops can be placed on it for more health benefit.
Lemon
Lemon contains vitamin C, which is rich in citrus fruits that are important for the health of the body.
This vitamin helps produce antioxidants inside the body, and eating it juiced helps to get rid of toxins in the body.
ginger
Ginger helps to get rid of fungus and bacteria in the abdomen, and it is one of the natural ways to get rid of parasites.
You can put a spoonful of ground ginger in a cup, pour boiling water over it, and then leave it covered until it becomes warm, and it can be sweetened with honey and then drunk.
Prevention of Irritable Bowel Syndrome
Since there is no clear cause of irritable bowel syndrome; The disease cannot be prevented, but symptoms can be avoided if we already suffer from it by doing the following:
1- Follow a diet prescribed by the doctor
2- Exercising and relaxing exercises
3- Stay away from anxiety and stress
4- Avoid disease triggers
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2023-07-04 14:30:00
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