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The term heart disease is a broad term used to describe a group of diseases that affect the heart, including the different diseases that fall under the umbrella of heart diseases.
Causes of cardiovascular disease
The First Riyadh Health Gathering revealed, via Twitter, the causes of cardiovascular diseases, which include the following:
1- Irregular heartbeat.
2- Diseases of congenital defects of the heart.
3- Cardiomyopathy.
4- Heart diseases caused by inflammation of the membranes of the heart.
5- Diseases of the heart valves.
Heart disease risks
1- Getting old.
2- Family history of heart disease.
3- Smoking.
4- Malnutrition.
5- High blood pressure.
6- High cholesterol.
7- Diabetes.
8- Obesity.
9- Lack of physical activity.
10- Constant stress.
Healthy habits to keep the heart
For his part, a consultant cardiologist and catheter, Dr. Khaled Al-Nimr, explained the best ways and healthy habits for a healthy heart.
Dr. Khaled said, in a post he posted on his official account on the social networking site “Twitter”: He must:
1- Eat vegetables and fruits.
2- Reducing salt, sugars, starches, rice and dates.
3- Refrain from adding sugar to coffee and tea, especially for those who suffer from overweight and diabetes.
4- Work to reduce eating pancakes »
2023-07-05 11:50:27
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