Understanding Broken Heart Syndrome: A Real and Potentially Deadly Condition
When we hear the term “broken heart syndrome,” it may sound like something out of a romance novel, but it is actually a very real and potentially deadly condition that sends patients to the hospital. Dr. Christopher Kelly, a cardiologist at UNC Rex, sheds light on this condition and explains how it can be triggered by both physical and emotional stressors.
What is Broken Heart Syndrome?
Broken heart syndrome, also known as stress cardiomyopathy, occurs when the heart suddenly stops pumping properly. It is a heart event that happens in response to a strong stressor, whether physical or emotional. Dr. Kelly explains that the exact cause of this condition is largely unknown, but it is believed to involve very high adrenaline levels.
Physical and Emotional Stressors
Physical stressors that can trigger broken heart syndrome include severe injuries or infections. On the other hand, emotional stressors can be brought on by significant life events such as losing a loved one or going through a tough breakup. Dr. Kelly emphasizes that broken heart syndrome can happen to anyone, regardless of age, and it can sometimes occur in response to seemingly minor stressors.
Diagnosis and Treatment
Diagnosing broken heart syndrome can be challenging because its symptoms mimic those of a heart attack. Patients may experience chest pain, changes in their electrocardiogram (EKG), and even show chemical evidence of a heart attack in their blood. However, when cardiologists examine their heart arteries, they appear normal. Despite the initial confusion, once the true problem is identified, most people with broken heart syndrome recover quickly and without long-term complications.
Prevention and Heart Health
Dr. Kelly emphasizes the importance of maintaining good heart health, especially during Valentine’s Day and American Heart Month. To reduce the risk of heart disease, he recommends engaging in at least 150 minutes of moderate exercise per week or 30 minutes five days a week. Managing stress and anxiety is also crucial, along with adopting a plant-based diet and regularly checking blood pressure and cholesterol levels.
Taking Action: CPR and AED Training
In addition to lifestyle changes, the American Heart Association encourages individuals to sign up for CPR and AED (automated external defibrillator) training. CPR can significantly increase a person’s chances of survival after a heart attack, potentially doubling or even tripling the likelihood of survival. The American Heart Association offers training programs in communities throughout the year, providing individuals with the skills to save lives.
Recognizing the Signs and Seeking Medical Care
It is essential to be aware of the signs of a heart-related emergency. If you experience chest pain, shortness of breath, or feel lightheaded, it is crucial to seek immediate medical care. Recognizing the symptoms and taking prompt action can make a significant difference in the outcome.
Conclusion
Broken heart syndrome may sound like a fictional condition, but it is a real and potentially life-threatening condition that affects many individuals. Dr. Christopher Kelly sheds light on this phenomenon, emphasizing the importance of understanding its triggers and symptoms. By taking proactive steps to maintain heart health, such as exercise, stress management, and regular check-ups, we can reduce the risk of broken heart syndrome and other heart-related conditions. Additionally, learning CPR and AED techniques can empower individuals to save lives in critical situations. Let us prioritize our heart health and ensure we are equipped with the knowledge and skills to protect ourselves and our loved ones.
