Staying at home and the abundance of rumors and news about the Corona virus are all reasons that negatively affect the mental health of citizens, especially the elderly.
Dr. Muhammad Hani, a consultant for mental health and family relations, explains ways to help avoid this and overcome this crisis safely, and take advantage of this crisis with all positivity.
He continued during his meeting with the program “Good Morning, Egypt” broadcast on the Egyptian Channel 1, today, Friday, April 3, that citizens must remain calm and emotional stability in order for mental health to be in good condition and thus this benefits the immune system of the body and increases its ability to cope Diseases.
He pointed out that happiness and calm make the person more solid and strong and can overcome any difficulties faced by him, so we must avoid the negative news as much as possible, and try to look at the positive part only, and hear the news from reliable scientific sources only.
He added that everyone should have the satisfaction and certainty and use this crisis to get close to God Almighty, and to re-prioritize and sow some kind of safety among all family members.
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