Home » Health » Uhm Jung-hwa Reveals Her 14-Step Health Food Routine on YouTube Channel

Uhm Jung-hwa Reveals Her 14-Step Health Food Routine on YouTube Channel

Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV

Veteran singer and actor Uhm Jung-hwa has been a hot topic recently with his new drama “Doctor Cha Jeong-sook”, and the ratings have been soaring, especially the childish face in the drama has aroused a high degree of discussion. Although he is 53 years old, he has a very well-maintained face She still has the title of “Sexy Queen” due to her figure and figure. On the 30th, she disclosed her usual body management steps on her personal YouTube channel. Unexpectedly, Yan Zhenghua ate as many as 14 kinds of health food, which aroused heated discussions .

Image source: Netflix official IG

On the 30th, Yan Zhenghua uploaded the video “The secret of Yan Zhenghua’s health is health food?” and introduced the health food that he usually eats, such as comprehensive vitamins, Omega 3, B complex, calcium tablets, magnesium, bezoar, and eating during exercise L-carnitine, arginine, and said that these two can replenish physical strength during exercise.

Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV

And then introduce other health food “make coffee and prebiotic powder together in the morning to drink”, as well as lactic acid bacteria, red ginseng, grain fiber enzymes to eat after meals, vitamin C that you can eat when you think about it, and vitamin D, up to 14 kinds of health food.

Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV
Image source: Taken from the official YouTube screenshot of Umaizing Yanzhenghua TV

After that, Yan Zhenghua also introduced the sugar-free snacks he usually eats, and kept selling them to the staff, making the other party laugh and say, “This is not an advertisement.” I bought it myself)”, but seeing my sister working so hard to maintain it, I can only say that it is really hard to be a star~

Reported by Kpopn’s Tien
Reprint please specify kpopn.com

2023-05-01 13:58:00

#Doctor #Cha #Jungsook #revealed #secret #maintaining #childlike #face #age #eating #kinds #healthy #food #Kpopn

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