TRIBUNJOGJA.COM – For diabetics, control blood sugar levels is the most important thing to do. Blood sugar level is also an important parameter to determine the risk of diabetes.
For example, those with prediabetes will have blood sugar tests at least annually, because blood sugar levels abnormalities can be a symptom of type 2 diabetes.
Here’s what you need to know about how blood sugar is measured, what is considered normal, and how to regulate blood sugar if it is too high or low.
• From Diabetes, Cholesterol To Uric Acid, These Are The Effects Of Eating Too Much Offal
What is blood sugar?
Blood sugar, or blood glucose, is a measure of the amount of glucose in your blood.
When you eat carbohydrates, your body breaks them down into glucose. It’s your body’s main source of energy, and promotes vital functions in your brain, heart, liver and muscles, says Nestoras Mathioudakis, MD, a diabetes expert at Johns Hopkins Medicine.
For people without diabetes, the pancreas releases insulin to help your cells absorb glucose and fuel your body. But for people with diabetes, the body doesn’t produce insulin or doesn’t work properly, and as a result, blood sugar levels must be carefully regulated to prevent health complications.
• List of Fruits that Diabetics Should Avoid
How to measure blood sugar levels
There are two main ways to check blood sugar levels You:
–
