Intisari-Online.com – Take a look Palm You, do often sweating?
Even though you are not doing hard work, your hands sweating?
Though this usually only happens when you are feeling anxiety or fear about something.
Or when we are going to do something in public that makes us nervous to death.
Also Read: Your palms are always wet from sweating? Not Weak Heart, But This is the cause
But, is it true that sweaty palms are caused by certain diseases?
It is known that there are some people with sweaty palms even in normal conditions.
The condition of sweaty palms is often associated with heart problems (such as weak heart), but this assumption is not true.
Then, are sweaty palms a sign that we have certain diseases?
Conditions when the palms sweat
Quoted from Grid.Id, Excessive sweating of the palms is generally caused by hyperhidrosis.
What is hyperhidrosis?
Hyperhidrosis is excessive sweating that occurs due to overactive sweat glands.
This condition can appear in the entire body or in parts of the body that have many sweat glands (such as the palms, soles of the feet, armpits, or groin).
When it occurs all over the body, this condition is known as generalized hyperhidrosis. The sufferer can look like a sweat bath.
Meanwhile, excessive sweating that only occurs in certain parts of the body is called focal hyperhidrosis. For example, sweaty palms.
Hyperhidrosis does not actually interfere with a person’s health, and is more often than not a problem for appearance and relationships.
If the condition is very severe, of course it can affect the self-confidence and social life of the sufferer.
Why does hyperhidrosis occur?
Excessive sweating may not have any cause and is termed primary idiopathic hyperhidrosis.
However, there is also hyperhidrosis that is triggered by certain medical conditions, which is known as secondary hyperhidrosis.
Primary idiopathic hyperhidrosis
Idiopathic means without a known cause.
In the majority of cases, the primary idiopathic type of hyperhidrosis presents as focal hyperhidrosis.
For example, excessive sweating on the palms or soles of the feet.
It is suspected that primary hyperhidrosis is due to genetic factors because the majority of sufferers have siblings or biological parents who also experience the same condition.
There are also those who suspect this type of hyperhidrosis is related to the nature of people who are anxious, easily nervous, and prone to depression.
But a number of studies refute this allegation.
One study found that people with hyperhidrosis were no more prone to anxiety, nervousness, or stress than the general population who were exposed to similar stress triggers.
What happens is on the contrary, hyperhidrosis sufferers are more prone to anxiety, nervousness and stress due to thinking about excessive sweating.
Secondary hyperhidrosis
Apart from primary hyperhidrosis, there is also secondary hyperhidrosis.
This condition occurs when a person sweats excessively due to certain medical conditions.
Obesity, gout (gout), menopause, diabetes mellitus, hyperthyroidism, and tumors are some examples of health problems that can cause excessive sweating in the sufferer’s body.
Symptoms of hyperhidrosis and its impact on sufferers A person is said to be suffering from hyperhidrosis if he sweats so much that it interferes with normal activities.
This incident must occur at least once a week for no apparent reason.
The characteristics of hyperhidrosis include sweaty palms, sweaty soles of the feet, sweating too often, and excessive amounts of sweating to wet clothes.
Excessive sweating in hyperhidrosis sufferers can lead to other effects, which include:
– Skin irritation problems such as fungal infections.
– Reluctant to make physical contact.
– Withdrawing from social relationships so prone to depression.
– It is difficult to work in a sector that prioritizes appearance or has to deal with people often.
– More prone to sweat odor and body odor.
How to deal with sweaty palms due to hyperhidrosis?
Overcoming sweaty palms or hyperhidrosis in general can be done in the following ways:
Use an antiperspirant
This product is intended to reduce sweating by slightly clogging the pores in areas of the body that have lots of sweat glands.
Don’t just use it on your armpits.
If the palms sweat a lot, antiperspirants can also be applied to the palms, even the soles of the feet.
Stay away from sweat triggers
We can do this step from choosing clothing materials carefully, and avoiding thick or synthetic materials which are generally hot and do not absorb sweat.
Choose clothing that is thin and easy to absorb sweat, such as cotton.
Don’t forget to bring a change of clothes while on the move, as well as some handkerchiefs for people with sweaty palms.
Apart from clothes, foods that trigger excessive sweating should be avoided.
For example, hot and spicy foods, as well as those containing alcohol.
Also Read: Symptoms of Typhus in Babies, Including Diarrhea or Constipation and a Rose-Like Rash on the Skin
Deal with stress
If your palms sweat a lot because of nervousness, anxiety, or stress, find a way to deal with stress appropriately.
You can indulge yourself through hobbies and favorite activities, as well as doing relaxation techniques, such as meditation, yoga, and tai chi.
If sweaty palms continue to whack even though you have done the simple steps above, you should check with your doctor for a more comprehensive treatment.
You can ask the doctor for help to inject Botox in parts of the body with excessive sweating.
In addition to treating wrinkles, Botox is also used to prevent overactive sweat glands and the results can last up to a year.
Sweaty palms are indeed a problem for sufferers.
But you don’t need to panic because this condition is usually not caused by serious health problems, especially heart disease.
If you are still in doubt, check with your doctor for excessive sweating.
Through this step, the real cause can be identified with certainty and treatment can be obtained appropriately. (Rafida Ulfa)
This article was published on SajianSedap.com with the title “Sweaty palms of your hands? Be careful, who is a sign of this dangerous disease lodged in the body”
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