DESKJABAR – For most people in Indonesia, Sambal I already like it a true friend eat well every day.
Especially for heavy fans Sambaleating seems bland if there isn’t any Sambal. Speaking of spicy, some people really like it.
But don’t take it lightly Sambalit turns out content nutrition in it it is very rich for the health of the organism, of which one reduces risk heart disease.
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Maybe I’m sorry I just found out Sambal that was it a true friend eat well, eat content nutrition which is very rich for the health of the body.
one of them content nutrition inside Sambal it is vitamin B6 which is very good for maintaining blood sugar balance.
Quoted from various sources here content nutrition contained in 100 grams Sambal :
1.Vitamin
Sambal contains vitamins A, C, B6, B12 and D. These vitamins are useful for wound healing, help increase metabolic processes and can help absorb iron which is very good for the body.
Vitamin A or retinol or retinoic acid is a very important nutrient for the organs of vision, body growth, cell division, reproductive health and supports the immune system.
