Important source of antioxidants, tea of hibiscus brings more health to the body, being also rich in vitamin C or mineral salts. Known for its sour taste and red color, it can cure high blood pressure, relax you, but also protect your liver. Here are the benefits of this tropical plant!
Hibiscus tea reduces cholesterol, thereby helping to protect the body from heart disease and protect blood vessels. The lipid-lowering and hypoglycemic properties of tea hibiscus may be beneficial for those suffering from diabetes.
It has a relaxing effect
Infusions, decoctions and drinks of these flowers have calming properties, which fight the effects of stress: indigestion, chronic fatigue and can be considered adjuvants in the body’s recovery periods.
Improve digestion
Tea of hibiscus has diuretic properties, being used to treat constipation. Many people drink this tea to improve digestion.
According to some studies, the antioxidant properties of hibiscus tea help treat liver disease. Antioxidants neutralize free radicals present in body tissues and cells.
Lowers blood pressure
Hibiscus tea lowers blood pressure, so it can be consumed by people suffering from certain cardiovascular diseases. The anti-inflammatory properties of hibiscus can reduce blood pressure if the tea is consumed daily for several weeks.
Helps in weight loss
Tea hibiscus is perfect if you want to lose weight. If you eat foods that are high in carbohydrates, which means high in sugar and starch, you are prone to gaining weight. Studies show that hibiscus tea reduces the absorption of starch and glucose and therefore helps in weight loss. The hibiscus plant has in its composition an enzyme called “faseolamin” which has the role of reducing the production of sugars, thus helping to maintain weight despite the consumption of carbohydrates, writes alegesanatos.ro.
Prevents skin aging
Thanks to its properties, hibiscus can be used successfully to revitalize the skin’s appearance. Antioxidants neutralize free radicals, thus preventing premature skin aging. The anti-aging effect is also intensified by the presence of organic acids (citric, malic, tartaric), which stimulate cell regeneration and collagen synthesis.
