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Tracking Body Battery Through Watch Features To Understand Body Condition

Garmin Smart Watch is equipped with a body battery to see the condition of the body.

GridHEALTH.id- The human body basically has a system like a cell phone. There is power in the form of a battery that will run out after use, and will be charged again when we recharge it.

The term battery in humans is referred to by Garmin as a Body Battery. This was further explained in a virtual talk show organized by Garmin entitled “The Benefits of Devices in the Pandemic Era” (30/09/2021).

Garmin discusses how the Body Battery feature works on its smartwatch line that helps people understand body condition so that they can be wiser in carrying out daily activities and start an active lifestyle.

On this occasion, Garmin Indonesia Country Manager Rian Krisna explained the function of the Body Battery regarding concerns about the ongoing Covid-19 pandemic situation.

In fact, many people are confirmed as asymptomatic patients (OTG) and suffer from happy hypoxia, a condition where there is a reduction in the amount of oxygen in the body without symptoms that often goes unnoticed. It can be said, not a few people are not aware when their bodies are tired and vulnerable to disease.

“Sometimes people think they are fit and force their bodies to do all kinds of activities, even heavy work.

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By using the Body Battery feature, Garmin users can better recognize the body so that we can be wiser in planning the intensity of our daily activities and determining when to rest,” explained Rian.

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