If you have hay fever, you may be sneezing and blowing your nose all day. Result? Nose irritated, dry and red. We’ll tell you what you can do about it.
The most common symptoms of hay fever are: thirsty nose, sneezing and runny or stuffy nose. The result: you have to blow your nose very often and rub your nose all day long. Your nose is red, feels rough like sandpaper and your skin is irritated and dry.
What can you do about it?
Apply a generous layer of regenerating cream in the evening before going to sleep. Cream like Cicaplast B5 from La Roche-Posay (€12.75 – shop here), Bepanthen Derma Cream (€15.75 – shop here) in good old Vaseline (€3.58 – shop here) ideal for soothing your skin, reducing irritation and repairing your skin’s barrier. The next morning your skin will feel calmer and softer.
To protect your skin protectively, you can apply a cream during the day that protects your skin’s barrier, for example Bariéderm Insulating Repair Cream Van Uriage (€ 10.06 – shop here). This puts a thin protective layer over your skin, making it more resistant to touch and therefore less likely to be irritated.
A few more tips
- Use soft, fragrance-free products
- Try to dry your runny nose as much as possible and rub as gently as possible.
- Use mild skin care products without perfume or alcohol.
- It is best not to scratch or scratch the skin around your nose at this time.
- Continue to implement preventive measures during the allergy season to reduce the risk of irritation.
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2024-04-24 08:04:10
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