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Top Medicinal Plants for Flu Recovery: Advice from Rheumatologist Mikhail Pavlov

Flu is an unpleasant condition that can cripple even the healthiest person. However, in addition to traditional medicines, there are also natural remedies that can help the body regain strength faster. Practicing rheumatologist Mikhail Pavlov shared a list of medicinal plants that can ease your condition with the flu.

Viburnum berries are an excellent remedy for sweating, reducing fever and reducing body aches. They can be replaced with pharmaceutical liquid viburnum extract. To take the berries, just pour 2 tablespoons of berries with a glass of boiling water and leave for about half an hour. Drink ½ glass warm before or during meals.

Chereda herb is another effective plant that has anti-inflammatory, diaphoretic and antimicrobial effects. It is especially useful in the fight against throat diseases, coughs, colds and ARVI. The most convenient way is to purchase the string at the pharmacy in filter bags and use it according to the instructions.

Linden flowers are a great way to reduce your temperature. Linden infusion should be taken only during periods of high temperature until it normalizes. It goes well with viburnum and string.

Raspberries (berries and leaves) are another beneficial ingredient for fighting the flu. It can be combined with viburnum and string. The fruits can be taken in the form of tea: pour 2 tablespoons into a glass of boiling water, leave for 15-20 minutes and drink 2-3 glasses over 1-2 hours, until sweat appears.

However, it is important to remember that you should not take many different medicinal plants at once to avoid allergic reactions or side effects. In this case, choose a maximum of 2-3 medicinal plants and start connecting them to treatment one at a time, and not all at once.

We remind you that medicinal plants have contraindications, so before use, consultation with a specialist is necessary. But in general, using natural remedies can be an excellent alternative to traditional methods of fighting the flu.

2024-01-20 23:41:05

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