The human body has several natural pathways to allow detoxification through the liver, sweat, urine and feces. But exposure to fast food, preservatives and pesticides has driven average toxin consumption to a record high. Thus, it is necessary to make certain changes in the diet to help the body in the detoxification process. Orange-ginger carrot detox
Orange, carrot and ginger are powerful antioxidants and vitamin C. Carrots are full of beta-carotene and fiber that help with weight loss and digestion. Ginger is an old home remedy for digestion, bloating and stomach cramps and is full of anti-inflammatory properties. RECIPE
LEMONADE
The advantages that lemonade has over other juices or acidic drinks are the low number of calories and the rich content of nutrients beneficial for the body. You can introduce it into any type of diet and even consume it several times a day.
Cucumber mint drink
Peppermint is traditionally considered the best ingredient for soothing stomach pains. Mint also improves the flow of bile through the stomach, speeding up the digestion process. Paired with antioxidant-rich cucumber and lemon, this cooler is as much a respite from the sweltering heat as it is from toxic overload. RECIPE
Tea with honey, lemon, ginger
Ginger tea with honey and lemon is a very popular drink and appreciated for its health benefits. Ginger is known for its digestive properties, and honey and lemon provide antioxidant benefits.
Detox water with pink-ginger salt
Pink Ginger Salt Detox Water is a drink that can be prepared at home and has health benefits. Pink Himalayan salt is best for detoxification as it acts as a healing agent.
Dandelion tea
Dandelion helps fight many other annoying conditions such as: acne, hypoacid gastritis, constipation, allergies and other skin diseases, as well as indigestion. This plant helps you eliminate excess water from the body and with it the residual substances from the body.
Source: food.ndtv.com
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2023-07-13 10:04:29
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