The food you eat before and during your flight can make a big difference in your overall travel experience. OBOZREVATEL told about 3 dishes that are better not to consume on the eve of a trip in order to feel good and comfortable.
Overcooking fatty foods can lead to discomfort during a flight. Choose lighter options that will not burden the stomach. For example, a salad or a sandwich can keep you full without making you feel lethargic.
They can cause bloating and gas due to the increased pressure in the aircraft cabin. Therefore, it is best to avoid fizzy drinks altogether before and during the flight to prevent any discomfort.
Eating these foods before a flight can lead to indigestion and discomfort. Choose lactose-free alternatives or save dairy products for the end of your trip.
Earlier OBOZREVATEL told how save on food while traveling.
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2023-09-01 15:20:00
#eat #flight #trip #comfortable
