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Tips to Stay Healthy and Protected from Covid-19: Maintaining Health During the Pandemic

October 15, 2023 11:49 PM |

Updated: October 15, 2023 23:52

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Social and Cultural Sciences and Religion. Illustration source: PEXELS

Covid is a disease outbreak that first appeared in Wuhan, China, at the end of 2019. During the pandemic era, it was very scary. Many people experience flu symptoms, because they come to the doctor because they think they are Covid. The symptoms of Covid are similar to the flu. Many people are very afraid of this disease because when someone has the flu they will definitely think it is Covid.

Maintaining health during Covid is very important to protect yourself and others from the spread of disease. Because during Covid, we have to keep our bodies fit and avoid the Covid virus. Some ways to keep the Covid virus at bay include:

Go out wearing a mask

Masks are very important during the Covid era to interact with other people and are also more effective for people who are sick.

Wash your hands using soap

Human hands are filled with various kinds of bacteria and viruses, especially when in crowded places. Apart from that, humans are also more susceptible to contracting diseases that come from touching objects or animals with their hands.

Taking vitamin C

Vitamin C to increase body immunity and to improve health so that the body remains healthy and protected from Covid.

Keep your distance

Maintain a minimum distance of 1-2 meters from other people to reduce the risk of infection and avoid crowds.

Our opinion about the coronavirus (Covid-19)

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