Home » today » Health » Tips to reduce the risk of oral and dental problems

Tips to reduce the risk of oral and dental problems

Detect status report Oral hygiene The recently released global report by the World Health Organization states that almost half of the world’s population, or 45%, or up to 3.5 billion people, suffer from oral diseases. health, according to theHealth“.

Common oral diseases

bad breath, sensitive teeth, cracked or broken teeth, as well as periodontal disease (chronic inflammation of the hard and soft tissues that support and hold teeth such as gingivitis), dental caries, uneven teeth (extreme tooth loss when fewer than nine teeth remain in the mouth), malocclusion (abnormal alignment of the teeth) and oral cancers are also some common oral diseases.

Causes of oral diseases

1. Caries

Sugar plays a role in tooth decay as it occurs when free sugar in foods or drinks is converted by bacteria into acids, as sugar destroys teeth over time and can lead to tooth decay.

Tooth decay can appear as white spots due to weakening of the enamel morale beneath the surface, and if the damage persists, it can cause toothache and pain that occur for no apparent cause. There will be tooth sensitivity, mild to sharp pain while eating or drinking something sweet, hot or cold.

2. Infections or tooth loss

In general, it is the endpoint of a long history of oral disease, particularly advanced dental caries and severe periodontal disease. It can also be due to trauma and other causes.

3. Malocclusion

Malocclusion causes and risk factors include frequent use of a pacifier after age 3, thumb sucking, and injuries that lead to jaw deviation.

How do you improve oral health?

1. Practice good oral hygiene

Teeth should be brushed thoroughly twice a day and flossed daily to remove plaque.

2. Check with your dentist

You should go to the dentist at least once a year, even if you don’t have any dental problems.

3. Quit smoking

Don’t use tobacco products, and if you smoke, just quit.

4. Diabetes and dental care

Treating gum disease can help lower blood sugar. If you have diabetes, work on getting the disease under control. By doing this, it will “reduce the risk of other complications, including gum disease.” So, see your doctor or dentist if you experience any sudden changes in smell or taste.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.