MALANG TERKINI – For Indonesian students who are currently studying ke abroadsee tips for mental guard during the following study.
Early decided to choose studying ke abroad there must have been careful preparation, not only registration requirements but also mentality.
Where, when studying ke abroad will meet with different conditions and situations. For example, culture, environment, learning patterns, to other new challenges. If you are ready or not, you have to be able to adapt so that you can study smoothly during your studies.
Besides that, not infrequently there are also some students who studying from abroad experience culture shock to the point of being mentally affected because they feel too stressed about these new changes.
Also Read: Merry Riana’s Motivation: The Formula To Maintain Mental Health, The Way Is Like ‘Restarting’ PC
So we need a way to overcome this so that it lasts forever studying ke abroad keep going until you pass.
As in the upload of one of the 2018 LPDP Awardees, namely Maryam Qonita or familiarly called Maryam on her account @maryam.qonita with the title ‘Maintaining Mental Health as an International Student’ on April 19, 2022.
Maryam mentioned the reason for the decline mental health studying from abroad one of them happened because of culture shock and 4 other things.
“Reason for decline mental health while studying at abroad. Common factors: culture shock, homesickness, loneliness, feelings of isolation, and stress related to studies,” he wrote in his April 19, 2022 post.
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