When a person has diabetes or it can be called diabetes, their way of life changes somewhat to be able to handle the disease. Basically, in diabetes management, the most important role is diabetes itself.
In 4 Steps to Manage Your Diabetes for Life from NIDDK, it is explained that diabetes conditions can be well controlled, diabetics must have a healthy diet, routinely do physical activities, take medication as recommended by a doctor, and regularly check blood sugar levels.
Although the most important role is diabetes itself, it turns out that the social environment is also influential, you know! It is known that one of the factors that influence the level of compliance with diabetes in carrying out a healthy lifestyle is the social support they get.
The existence of social support from family and closest people will result in a better level of compliance. This is because the social support you get will help reduce stress, increase your level of self-awareness, and support changes in unhealthy lifestyles.
So what forms of social support can we provide if our relatives have diabetes?
Learn More Details About Diabetes
Reporting from the Importance of family / social support and impact on adherence to diabetic therapy, the more information we have, the more things we can do. In addition, we can also invite diabetics to learn more about diabetes they experience.
Show Sympathy and Empathy so They Feel Emotionally Supported
This is important because emotional support is useful for dealing with stress which can have a negative effect on blood sugar control.
Help Them Change Their Diet So Healthier
For example, eating healthy foods together and avoid buying and choosing unhealthy foods and drinks. Apart from being beneficial for diabetics, running a healthy diet will of course also be beneficial for us.
Take Exercise Together to Make It More Fun
Besides being good for diabetics, exercise will also be useful for us.
Learn the Signs of Disturbance
Those of us who live with diabetes should study the signs of a disorder, including symptoms of hypoglycemia (low blood sugar levels) and hyperglycemia (high blood sugar levels).
Caring for Enough Involvement
However, we also need to take care to be involved in moderation. Reporting from familydoctor, don’t let us overreact (for example force) because this can actually cause conflict and have the potential to interfere with the ability of the person with diabetes to care for themselves independently.
Apart from the tips above, warm, accepting, and friendly family conditions are also important. Warm and familiar family conditions can be formed with simple things, such as snacks and tea time together.
When enjoying snacks and tea time together, the food and drinks consumed must be considered so that they are safe for diabetes, for example with sugar-free products. Sugar-free products can be a solution for diabetics to meet the need for sweetness without increasing blood sugar levels.
Like enjoying tea time with Tropicana Slim Hokkaido Cheese Cookies, a delicious sugar-free snack. Come on, we also play a role in helping our dear family to live sweet lives, even with diabetes.
Watch Video “Watch out! Diabetes Stalks Children“
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