TABLOIDBINTANG.COM – Boosting the body’s immunity during a pandemic is an important thing to do. Furthermore, activities outside the home have recently begun to be active both at work and in offices, schools and beyond.
Indeed, as we know, air pollution is also a threat to us with the emergence of various respiratory health problems.
“Everyone’s immune system is different. Take Covid 19 for example. Many people are more aware of comorbidities. For example, a diabetic patient with a compromised immune system is not the same. If our immunity isn’t vaccinated, that’s why they’re vulnerable to COVID-19, “explained Dr. Eric Daniel Tenda, an interventional internal medicine pulmonologist during a media discussion with Nutrilite I-Defense in Jakarta, Tuesday ( 13/9).
For this reason, it is important to maintain the body’s immune system by actively exercising, and having an adequate nutritional intake of food and naturally rich in zinc which helps to form the immune system.
Zinc can prevent viruses from entering the body and balance the immune response in case of infection. Therefore, it is important for us to consume foods that contain zinc.
“Foods containing zinc are usually found in chicken liver and seafood, such as fish,” added Febriani Rusli, Group Product Manager at Amway Indonesia.
Not only the right food intake, but also the need for food supplements and vitamins is very necessary for the body. One of the choices is Nutrilite I-Defense, which is said to be a combination designed to support the immune and respiratory systems.
There are five natural ingredients contained in it, namely ruku-ruku (holy basil) leaves, zinc, selenium, copper and citrus bioflavonoids, which are effective in activating two human immune responses, namely innate immune responses and adaptive, to protect the body from diseases and infections to support a healthy lifestyle.
Also rich in vitamins A and C, calcium, iron and chlorophyll, the leaf, often dubbed the queen of herbs, is an adaptogenic herb, meaning it helps the body “adapt” to difficult changes, stress or exposure. .
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