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Tips for a Healthy Transition to Winter Time – Benefits and Expert Advice

“People can develop health problems in the event of a mismatch. Heart disease, obesity and even cancer.” This weekend we will switch to winter time and a different sleep rhythm. And that’s not something for everyone to look forward to. Neurologist Inge Declercq explains the benefits you can get from winter time and gives five tips to make the switch healthy.

Jiska Agten, Nathalie Tops 10/27/23, 4:00 PM Last update: 10/27/23, 5:25 PM

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2023-10-27 14:00:48
#winter #time #good #health #months #summer #time #bad #fast #food #day

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