This woman managed to lose weight up to 4 kg in a week just by drinking this simple ingredient

Freepik.com

–

Illustration of losing weight with ginger water

–

Nakita.id – Having an ideal body and ideal body weight is every woman’s dream.

Unfortunately, various diet and exercise methods have been tried but often do not work lose weight according to what we want.

But Moms sometimes pay less attention if there are natural and safe, even effective diet ways.

This diet method without having to do a diet that feels heavy and torturous.

In fact, this diet method is fairly cheap and has many other benefits in addition.

What is a diet?

Also Read: In addition to maintaining health, ginger and household ingredients can be a powerful natural ingredient to remove gray hair in a short time

Also Read: Do you want to lose weight after giving birth without a strict diet? It turns out that this is the easy way

Who would have thought, ginger could be herbal ingredients used for diet.

According to ancient Ayurvedic practices, eating and drinking ginger and preparations can help maintain a stable body weight, various studies have confirmed this.

This method has even been successfully done by most women in the world.

In a study published in Journal of the Science and Food of Agriculture in 2014, researchers found that overweight mice were given gingerol (a compound found in ginger) he lost weight immediately after receiving supplementation ginger for 30 days.

Mice also showed improvement in blood sugar levels and leptin levels.

Featured Video

PROMOTED CONTENT

– .