Cough and sore throat are symptoms of getting Omicron. To relieve the pain caused, health experts recommend the consumption of 5 types teh this.
Drink teh Experts recommend to relieve pain or discomfort in the throat. Quoting Healthline (10/2/2022), the warmth that comes from drinking a cup teh can help soothe the throat.
Besides, mostly teh Contains antioxidants that help the body fight diseases such as flu and other viruses. Tea can also boost the body’s immune system and help heal faster.
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Antioxidants even help restore body tissues that are not optimal due to illness. A number of teh It also contains anti-inflammatory ingredients that reduce pain and swelling when coughing or sore throat.
Tea is also a fun way to hydrate the body apart from drinking water. Keeping the body hydrated is very important if you have a sore throat so that this part of the respiratory tract is not dry and irritated.
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Here are five types teh best to help relieve coughs and sore throats:
First, Chamomile tea
Chamomile tea is known as teh which helps you sleep better. Type teh This is also good for throat health.
According to a review article in Molecular Medicine Reports, chamomile helps lubricate the throat, thereby reducing the soreness and hoarseness of a sore throat.
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