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Vitamin B12 deficiency causes many serious health complications if left untreated, including pregnancy complications and nervous system disorders, so it is very important to detect the symptoms of the condition early.
According to Healthline, these problems can occur when a vitamin B12 deficiency causes the body to produce abnormally large red blood cells that cannot function properly.
Red blood cells are responsible for carrying oxygen around the body using a substance known as hemoglobin.
With fewer red blood cells or abnormally low amounts of hemoglobin, several areas of the body can be negatively affected and one of these areas is the ears.Tinnitus can be a sign of vitamin B12 deficiency.
Tinnitus in the ears also sounds like buzzing, hissing, palpitations, music, or singing. But it’s important to note that tinnitus isn’t always a sign of vitamin B12 deficiency.
“It’s not usually a sign of a serious condition and it generally improves over time,” says the NHS. Tinnitus can also be linked to:
Some form of hearing loss
Meniere’s disease (an inner ear disorder that can lead to episodes of dizziness and hearing loss)
Disorders of the thyroid gland or multiple sclerosis
Anxiety or depression
Take some medicine
What are the causes of vitamin B12 deficiency?
Vitamin B12 deficiency can be caused by conditions such as pernicious anemia, an autoimmune condition that affects the stomach.An autoimmune condition means that the immune system, the body’s natural defense system that protects against disease and infection, attacks the healthy cells of the body.
Some people may develop a vitamin B12 deficiency due to a lack of sufficient amounts of this vitamin from their diet.
And the NHS explains: “A diet that includes meat, fish and dairy products usually provides enough vitamin B12, but people who don’t eat these foods regularly, such as those who follow a vegetarian diet, or who follow a very poor diet. vitamin deficient.
Treatment of vitamin B12 deficiency
Treatment for the condition depends on its cause, but it is usually treated with vitamin B12 injections.
If the condition is caused by a lack of vitamin in the diet, vitamin B12 tablets may be prescribed to be taken daily between meals.
If you are a vegetarian and are looking for alternatives to the vitamin, there are foods that contain it, such as yeast extract, some fortified breakfast cereals, and soy products.
