Chicory, among the vegetables in autumn season, it is a food to be periodically included in the diet. As chicory stands out for its natural purifying and detoxifying properties. In addition, chicory is able to fight inflammation, to provide a natural protective action liver, and also to stimulate digestion and intestinal transit.
Consequently, that’s why drinking chicory cooking water is an exceptional cure-all. Since when cooking chicory you never really throw anything away.
This is why drinking chicory cooking water is an exceptional cure-all
The cooking water of the chicory should never be thrown away as it allows you to make a toast with health in all respects. In fact, during the cooking phase, chicory releases into the water some precious substances for the body, including inulin which naturally guarantees good intestinal function.
Furthermore, the cooking water of chicory is a natural remedy not only against constipation, but also against the presence of high levels of fats in the blood, starting from triglycerides and passing through high cholesterol.
With the consequence that you can eat chicory, and keep the cooking water, when cooled, in a glass bottle. And then drink on an empty stomach in the morning, or in any case during the course of the day.
An exceptional cure-all
And even if its taste, for many, can be somewhat bitter, in reality the chicory water, as mentioned above, represents in all respects an exceptional cure-all. Thanks and precisely by virtue of its innumerable health properties.
And there is also a trick to go and remove some of the bitterness of the cooking water from the chicory. For example, you can add a little lemon juice to each glass. In this way the natural drink will be a little less bitter and at the same time a little more sour.
(We remind you to carefully read the relevant warnings, which can be consulted who”)
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