This is what happens when you don’t brush your teeth

Skipping a day or two of brushing your teeth is considered a bad thing, neglecting your dental hygiene and brushing your teeth regularly can have negative consequences. can affect your overall health, according to the Indianexpress website.
The report explained that the mouth is home to millions of bacteria, and without brushing regularly, these bacteria can multiply, leading to a range of problems that go beyond bad breath or stained teeth.

Immediate changes occur in the mouth during the first day of not brushing your teeth The first change that may occur if you stop brushing your teeth is by putting a thin layer of plaque on the teeth irritates the gums, leading to swelling and bleeding.
Plaque has the ability to begin disinfecting dentin – the protective layer under tooth enamel – within 48 hours, so there is little chance that plaque will irreversibly damage your teeth.

The mouth is the entrance to the body, so neglecting oral hygiene not only leads to poor dental health, but it can also affect other systems in the body, such as :

– Heart problems
The most common link between poor oral health and heart disease is gingivitis, which is the secretion of toxins.

– diabetes
Gum inflammation impairs the body’s ability to use insulin effectively to break down complex sugars and control blood sugar levels, which in turn creates a favorable environment for bacteria grow, creating a vicious cycle a cycle can be broken by maintaining good oral hygiene.

– Respiratory infections
If inhaled, oral bacteria can contribute to or be an aggravating factor for many respiratory diseases.
(seventh day)