The change of season is the cardiovascular disease epidemic period. Recently, it is cold in the morning and evening, and the temperature difference is large, which is very likely to cause blood pressure instability, induce cardiovascular disease, such as stroke, myocardial infarction and even sudden death. Even the usual tall and powerful people cannot escape the sudden attack of heart disease. Recently, Lu Shuming, who played Guan Gong in Romance of the Three Kingdoms, and Li Jingfei, who played Zhang Fei, were both defeated from the disease. !
In addition to the high-risk group of “emergency cardiovascular disease” that can be caused by the figure of Zhongguang, nutritionist Song Minghua also added that, according to the latest research of the “European Journal of Cardiology”, adult women, in especially middle-aged postmenopausal women, even if they are of normal weight, if fat “grows in the wrong place”, they will also run a high risk of heart disease and stroke. The study found that these “apple-shaped” women, whose fat is concentrated mainly in the abdomen, have a three times higher risk of cardiovascular disease than “pear-shaped” women whose fat is concentrated in the buttocks and in the thighs.
Winter is a time when cardiovascular disease is prone to occur. Hong Suqing, a senior medical reporter who also had high blood pressure, recalled that many symptoms of the high three are not obvious. Sometimes you may feel headache or neck and shoulder stiffness. For blood pressure, when the seasons change between autumn and winter, you may have a stroke or myocardial infarction if you soak in hot springs or sauna. Therefore, it is very important to maintain the your body in a state of health through daily health care !
Nowadays, people are under a lot of pressure in daily life, often have abnormal work and rest, and eat a lot of food out. They are often prone to the possibility of three high chronic diseases and even serious cardiovascular diseases, which should not be ignored ! Nutritionists recommend supplementing with fish oil to obtain EPA and DHA. EPA protects the heart, is a blood scavenger, can help reduce the incidence of cardiovascular disease, reduce visceral fat and three highs. DHA cares for the brain, can help you think clearly, improve work efficiency, and stay away from dementia. How to choose fish oil with confidence? Choose the quality and safety of the Japanese brand. It is safer to eat after passing the inspection. Its exclusive formula adds sexamin and vitamin E. Sesamin helps sleep, and vitamin E helps fish oil resist heat. oxidation, which can achieve a multiplier effect.
Finally, of course, don’t forget that the most important thing is to keep supplementing daily and keep your body in a healthy state, so you stay away from emergencies. ?Suntory DHA&EPA+Sesame E? https://swtt.cc/k6bkK
