This is how you lose some kilos in lockdown Inland

Salmon for breakfast is a healthy alternative to bread, according to weight loss coach Oscar Helm.

Ⓒ STOCKFOOD

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There seems to be a strong link between corona and obesity. According to Diederik Gommers, chairman of the Dutch Association for Intensive Care, 80 to 90% of corona patients in intensive care are overweight. So losing weight can really help. Weight loss coach drs. Oscar Helm explains how you can achieve this during the lockdown.

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