this is how our celebrities are surfing the heat wave

13/07/2022 – 15:50 Updated: 07/13/2022 – 15:50

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We do not need to tell you that it is hot, very hot. It is enough to look out the window or go outside to check it out. But, referring to the official data, The State Meteorological Agency maintains the special notice due to heat wave and forecast high temperatures for today in most of the peninsula and Mallorca.

There is a red warning in Andalusia and Extremadura, where 40 degrees will be exceeded, and orange in other communities such as Catalonia, Aragon, the Basque Country, Galicia, Castilla y León or Madrid. This Wednesday is when the heat wave reaches its critical point and as always the usual recommendations are limit sun exposure, stay in well-ventilated places, eat lightly and drink waterdress in light colors, cover your head, avoid prolonged physical exercise in the middle of the day.

To these tips, we add this: sit quietly in the shade to see this compilation of celebrities ‘suffering’ in their own way the summer heat and avoiding them in the best way. because they can have millions of followers on social networks and go out on television, but they also sweat like the others.

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We begin with one of the funniest and most illustrative pictures of the heat wave: a very pregnant María Amores, Ion Aramendi’s wife, shares an afternoon on a sun lounger and pool with the presenter. While Rick Astley’s ‘Together forever’ plays in the background, the journalist shows us the temperature of 37 degrees with a suitable thermometer.

In the cool of his bedroom, although we don’t know if with the air conditioning on or not, vanessa lorenzowith his dog at the foot of the bed, gets around the heat by reading the book ‘Blue Nights’, by Joan Didion.

In Malaga and surrounded by good friends like Pepón Nieto, Laura Sánchez or Blanca Romero, Nuria Roca bursts with smiles and good vibes, glass in handtaking advantage of the fact that when the sun goes down it cools down a bit and the temperature is bearable.

Sunset is also the time chosen by two of our favorite BFFs, Sara Carbonero and Isabel Jiménez. Both, of course, wear designs of their brand Slow Lifewhile nice compliments are exchanged in the comments section.

Wearing less clothes and more muscles we have two of our supermen: Jesús Vázquez and Jorge Fernández. The Galician presenter shines as he shares a clear and concise message: “Veranitoooo!”, accompanied by an assorted number of aquatic emojis.

More extensive in his text, but also combating the heat by taking off his clothes, is the Basque communicator, who once again watches over our health, recommending us to play sports and avoid a sedentary lifestyle. “Perhaps trying to find an outdoor activity, surrounded by nature, is the beginning of a less ‘boring’ search to be able to start doing a more motivating exerciseJorge suggests.

From Andalusia, the influencer and businesswoman Rocío Osorno has the recipe to combat the heat wave: specifically your gazpacho recipe. He even gives us some tricks in case we want to try it at home: add some cherry tomatoes to give it more flavor and change the garlic for the onion.

Finally, a special mention to someone who, despite being in the winter of the southern hemisphere in Australia, poses in a bikini to show solidarity with our warmth. “Summer vibes”, for you too, Elsa Pataky.

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We do not need to tell you that it is hot, very hot. It is enough to look out the window or go outside to check it out. But, referring to the official data, The State Meteorological Agency maintains the special notice due to heat wave and forecast high temperatures for today in most of the peninsula and Mallorca.

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