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This gang is trying to recover from late sequelae of the corona

Several tell of brain fog and that they are exhausted by sound and stress. It is called long covid or late sequelae of corona. A rehabilitation center in Bærum talks about good experiences with physical exercise.

After the day stay of two to three months, half of the patients manage to participate in interval training uphill. – If you are very breathless or get clear signs of fatigue, you take it too hard, says sports educator Egil André Bjørgen (in the middle).

A group of women and men do interval training uphill in the forest area by Lommedalen. A few months ago, they started training with reduced fitness, fatigue and shortness of breath as a starting point. Many could not bear to go up the stairs when they met for rehabilitation at Godthaab Health and Rehabilitation in Bærum.

– Now I can train much more than a few months ago. But I have not been able to work after I became infected with the delta variant in August last year, says Anne K. Nordvik.

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