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this dose of alcohol is the perfect remedy to avoid a cold this winter

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According to a British study, some alcohol, consumed in moderation, has the particularity of fighting the common cold.

After a fairly mild start to autumn, the cold and humidity returned in November. These sudden changes in temperature favor colds, while our body is already weakened in winter. Although it is a mild and common disease, it is sometimes a lot difficult to get rid of a cold. And the symptoms of him, even if they are not serious, can quickly ruin life and sleep.

There are many medications for the common cold. But many sufferers also rely on grandmother’s remedies. Thyme, honey or lemon are renowned for their effects, as is good old toddy. It is common, in fact, to consume a little strong alcohol to “kill the cold”. According to a recent British studysome would be better than others in this matter.

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Antihistamine alcohol

Remember that even if some spirits contain substances that are good for your health, this only applies to reasoned consumption (two glasses a day and not every day). Because the negative effects quickly take over. According to the study, to beat the common cold, it would be better to focus on vodka or gin. Both contain very low levels of histamine. This molecule is naturally secreted by the human body involved in the body’s immune response. For example, it promotes the release of mucus and therefore the congestion of the nose. This is why we sometimes take antihistamine medicines in case of a cold or an allergy.

The study also notes that gin can also be used fight hay fever, or allergic rhinitis, caused by exposure to pollen in the spring. Red wine and beer, on the other hand, are not recommended because they have a high level of histamine. A balanced and vitaminized diet is also a good way to protect yourself.

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