JAKARTA An excessive increase in a person’s blood sugar levels can be caused by diabetes. If you are a diabetic, always maintaining normal blood sugar levels is a must.
But sometimes you are confused about why blood sugar levels can rise even though you have done various ways to keep it normal.
Sometimes, the numbers just don’t make sense. You eat a balanced diet, exercise well, and take your medication at the right time, but your blood sugar readings are not correct.
Many factors affect blood sugar and we may not even know it. As quoted on the Bezzyt2d page, the following factors cause blood sugar levels to rise
1. Sick and disease
When you are sick, your body releases hormones that increase your blood sugar. While you may not feel it right now, be sure to test your blood sugar to understand this trend. It’s also important to have a plan with your doctor about what to do when you’re sick, and how to manage your blood sugar while you’re recovering.
2. Stress
Ever notice an increase in blood sugar when you’re stressed? That’s because stress triggers the body’s fight-or-flight response and can release hormones that cause an increase in blood sugar.