Especially children will be happy.
Having fallen ill, many begin to “rescue themselves” with hot tea and a warm blanket. However, the recipe for a speedy recovery lies in completely unexpected products. And high temperature tea can do harm to the body.
You need to drink warm drinks, and not hot at all, said the head of the therapeutic clinic of the European Medical Center Vladimir Sibirsky. In addition, a large amount of tea and coffee is best avoided altogether.
In the refrigerator, ice and popsicles should be ready. The fact is that during the flu, acute respiratory viral infections, acute respiratory infections, toxins accumulate in the body, causing nausea. It is ice cream and ice cubes that will help to cope with the symptom.
For food, it is better to take meat soufflé and mashed potatoes, as well as cereals without sugar, writes “Lenta.ru”. Salty foods are best avoided altogether.
