They reveal what time physical activity brings more benefits in the fight against cancer
–
The Cancer it is one of the diseases that causes the most deaths in the world. According to statistics provided by the World Health Organization, last year more than ten million people around the planet lost their lives due to this disease.
See also:
The “Anne With and E” actress’s moving account of her fight against cancer
—
This is a work carried out by experts from the Barcelona Institute of Global Health (ISGlobal) and in conjunction with the Department of Epidemiology of the Medical University of Vienna. This study analyzes circadian disruption as a possible cause of contracting cancer and how the schedule in which you exercise would contribute to reducing the risk of the disease.
—
They reveal what time physical activity brings more benefits in the fight against cancer
–
The study involved 2,795 people and was published in the International Journal of Cancer. The work revealed that the beneficial effect of physical activity to reduce risk was stronger when exercise was carried out regularly between 8:00 and 10:00 hours.
“These results, if confirmed, may improve current recommendations for physical activity for cancer prevention. What is clear is that everyone can reduce their risk of cancer simply by doing moderate physical activity for at least 150 minutes a week ”, highlighted Manolis Kogevinas, researcher and scientific director of the Severo Ochoa distinction at ISGlobal.
You may also like:
– .
