BEAUTIFUL, THEY ARE.– From 5.19% in 2000, the figures related to detected cases of breast cancer in Mexico were reduced to 4.42% in 2015 and it is estimated that this will decrease to 3.56% in 2025, reported the Center for Research and Development in Food.
In Mexico, in 2019, about 83 thousand 476 deaths derived from this fatal disease in Mexico, being the one with the highest incidence in our country, with a mortality of 8.2%, the institution pointed out.
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Changes in lifestyle and diet are effective strategies in the prevention of different types of cancer, CIAD cited, in the case of breast cancer they have been reported to exist food which have antiproliferative and anticancer activity against breast cancer cells.
The polyphenol consumption presents the following advantages in relation to breast cancer: Protects DNA against carcinogenic agents, reduces glucose consumption by cancer cells, can cause cell death in cancer cells, among others.
Finally, the institution exhorted the population to strengthen the culture of prevention, get frequent check-ups, exercise at least thirty minutes a day, consume fruits and vegetables, reduce alcohol consumption, and avoid tobacco use, which will help you have a healthy lifestyle.
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