They cheated the points! Top 10 of the hottest female bodies in our country – 2024-08-12 15:54:02

Here is the ranking of the 10 hottest bodies in Bulgaria:

Appearance is the first thing each notices in the other. It is important what is seen at the beginning, but also at the end. A thin waist, sexy shaped hips, juicy lips and shiny hair indicate a woman’s good fertility. After a lot of research on the subject, it turns out that it is not the breasts in the female body that are the part that attracts men the most, but most representatives of the stronger sex look at the overall appearance of women and their bodies, writes “Weekend”.

No. 1 Camellia

The name Camellia is always associated with sex appeal. The 53-year-old chipmunk has been present in men’s fantasies for years, and hardly anyone can displace her from the first place. Long legs, well shaped butt, sexy look, nice smile, hair and flirtatious demeanor. Age doesn’t matter if one feels good inside. This is immediately reflected externally. Camellia is the absolute proof of these words. Camelia’s sexiness is not an end in itself, it is something innate, and the singer definitely knows how to demonstrate it.

The fire girl of folk has long been hailed as the singer with the tightest body, and although she is already 53 years old, she is not inferior to the newcomers in the genre. The blonde has been doing sports for years, which shows. And despite the night life she leads, she manages to keep perfect shapes. The singer has always managed to surprise her many fans. Whether with a vision, whether with a song and video, Kamelia is undoubtedly an artist who continues to arouse interest.

No. 2 Maria Ignatova

Maria Ignatova knows how to gather eyes not only on the small screen, but also on the beach, where she demonstrates a perfect body. Mary is one of the women to whom God has given a lot. She’s genetically thin and doesn’t have to put a lot of effort into her figure, but she’s almost always worked out. It turns out that the subtle presenter does not rely only on a good gene, but also on an active lifestyle. She works out daily and it shows in her toned shape that has thousands of men sighing. The presenter of “Edin za drug” is 44 years old, but she still looks great. He maintains his body with yoga, not missing a workout even when he is on vacation. For her face, she trusts the doctors at a popular dermatology clinic.

“Yes, I love sports. But unfortunately, I had stopped these activities for several years. I have a lot of work and not enough time. I used to practice rhythmic gymnastics, rather at my mother’s request. Then I started going to athletics on my own, and then I went to the gym more seriously” – admitted the beauty during the filming of “Edin za drug”, when she was busier, but after the end of the show she returned to sports.

No. 3 Sunday Shtonova

The popular host of the “Spirit of Health” show, Dr. Nedelya Stonova, is 54 years old, but her body is like a 19-year-old gymnast. The beautiful doctor is among the Bulgarian women who know how to take care of their health and beauty so as not to sacrifice one at the expense of the other.

Dr. Nedelya Stonova could boast of a perfect vision and figure, which is certainly not due only to a gene, but to systematic care. The most important of them are proper nutrition and daily exercise – no chemicals, “magic” weight loss pills, liposuction, etc. Dr. Stonova follows diets like any woman, but she strives for them to be really healthy and necessarily without being subjected to hunger, which is more harmful than useful for the body.

That’s why her regime has become a hit among women who want to lose weight without the yo-yo effect. This diet is followed within a month, after which up to 7 kilograms of excess weight are lost. It is good not to do it more than three times a year, explain followers of this diet. In order to start the regimen of Dr. Nedelya Stonova, it is necessary to be familiar with its basic rules. And they are the following – drink at least 3 liters of water every day, and maybe more. Water is of particular importance for this and any other weight loss, because it helps to quickly remove toxins and fats from the body. As a meal during this one month, all “white poisons” – sugar, salt, flour – are thrown away from the table, we remove fried, breaded and fatty foods, and we completely forget about carbonated drinks and alcohol.

In the morning, it is good to have breakfast with 100-200 grams of low-fat yogurt, in which we have put oats or some other nuts, but necessarily raw. It is good to soak them in water beforehand.

„Waist circumference is a second-order argument – it is not the most important thing in the world, it is a consequence of the first – from the harmony in the lotus of your soul…”shares the sexy doctor.

No. 4 Slavena Vatova

Miss Bulgaria 2006 Slavena Vatova demonstrates daily to all her followers on social networks that even after 2 children a lady can look stunning and feel good in her own skin. A hottie is oozing more and more sexiness every day. Vatova’s body is sculpted to the limit, and men don’t stop dreaming just to touch the brunette. The 35-year-old Slavena can easily put in her small pocket a number of younger and aspiring sex-symbol stars in our country.

Shumenka is iron-clad in her regime and maintaining her forms.

The sexy brunette has not eaten milk and dairy products for 6 years. Her menu consists mainly of oatmeal with water and fruit for breakfast, and she eats meat and vegetables for lunch and dinner. “I don’t like to go to extremes – I don’t monitor calories, I don’t do diets. I just love eating a variety of foods and finding wholesome, natural alternatives to foods that aren’t so good for us. For example, when I have a sweet tooth, I like to make raw candies that I sweeten with maple syrup or agave syrup. When I have to use fat, I use coconut oil even for savory dishes, replace rice with cauliflower (grain with vegetables), etc.” – admits the bowl.

No. 5 Yana Marinova

Before becoming an actress, Yana Marinova was an athlete, trained professionally in athletics. The brunette is no longer a former athlete and still trains 6 times a week. The actress loves extreme skiing, does fitness, kickboxing and tae-bo. In 2004, she won the title of “Mrs. Bulgaria”, and at the “Mrs. World” contest in India, she won the “Most Dazzling Smile” prize. 20 years later, the actress looks more than hot and is an example to all her colleagues.

Yana Marinova stopped following diets a long time ago, because she realized that in the end everything depends on the correct balance of calories that a person consumes. When dubbing a role of an actress in a stunt, he expends an incredible amount of energy, so after shooting he consumes whatever he wants. He also drinks nutritional supplements – collagen capsules and bee glue, because it is a very strong immunostimulant. Yana also has a philosophy – she believes that a woman should maintain a neat appearance even while playing sports. Once upon a time it was acceptable for women to be unsightly in the gym, but today it is more and more important to be beautiful even while exercising. Yana Marinova has a body that says enough – it is proof that the actress has been dedicated to sports in one way or another throughout her life. For Yana, sport and nature are always connected. “Outdoor sports are my thing. This is how I breathe, this is how I develop”Jana shares.

No. 6 Gloria

We cannot fail to note the perfect forms of Gloria, who has maintained the same weight for 25 years. The primate of folk weighs 57 kilos at a height of 171 centimeters, owing his shape to a strict regimen. It is known that the star often visits Dr. Emilova’s clinic and adheres to a healthy menu in her daily life. “Only meat, fish and vegetables, 3 liters of water a day, if you have a sweet tooth, only honey! Every Monday, I make tea, honey and fruit! You do sports and share your life only with cool people, that’s it! good luck”Gloria shared some time ago in response to a fan who complimented her photo on Facebook.

The primate of folk first went to Dr. Emilova in 1998. She stayed at the clinic for a whole month – 20 days of fruit and 10 days of food. “I felt reborn. From the very first fasting, I felt with my heart and soul that the fruit diet was my method. I watched and listened to the people there, some commented that after they return home, they can’t follow any regimen and the pounds come back and with them the complaints. I promised myself that it wouldn’t be like that with me. And that’s why for more than 20 years I’ve been doing short fasting at home – every Monday to Tuesday at lunch I only have tea and fruit. Once or twice a year I do a long fast – 10 or 15 days, as much as my body tells me. I don’t force myself. Twice a year I go to the clinic, once I do full tests. I eat mostly vegetables, but once a week I eat fish or chicken, sometimes beef. In the morning I only have fruit, smoothies, coffee and tea. My first meal is after 2 p.m. I can’t say I’m a vegetarian or a vegan”reveals the singer.

No. 7 Dilyana Popova

Dilyana Popova is among our most successful models. Her fragile body exudes charm and sex appeal, and her eyes are an endless ocean that every man dreams of diving into. Outside of modeling, she is a mother, actress, and has her own clothing line. Exotic destinations are where he manages to combine work with rest. She often provokes the male audience with her hot photos from exotic places, and is currently in the Philippines, where they are filming “The Island of 100 Bracelets”. Dilyana Popova has been a vegetarian for years and mainly emphasizes fruits and vegetables in her menu. She claims that this regimen helps her stay in good shape. Of course, regular boxing training also contributes to this.

The model says she has long since forgotten the taste of steaks. The blue-eyed beauty also shares that she feels much better as a vegetarian. However, he does not give up dairy products and eggs. Even as a child, Dilyana always imagined that what she was eating was a living being until recently. She ate meat until her twenties, then stopped. It happened gradually and her body was not stressed. Now Popova mainly eats baked dishes because she has a sensitive stomach. Do it very slowly and in small bites for better digestion.

No. 8 Mirella from “Games of the Will”

Mirela ignited the blood not only of the male part of the audience in front of the televisions, but also of the participants in “Games of Will”. She is a professional dancer and dances as well as she skillfully heats men’s fantasies. She didn’t make it to first place in the show, but she certainly managed to win men’s sympathy. Her social media profiles are bursting at the seams with followers and advertisers. The beauty keeps her waist slim with a vacuum – that’s what the exercise is called. According to Mirella, it tightens the inner abdominal muscles, tucks in the stomach and makes a thin waist. This exercise stems from yoga practices. You can do it either lying down or standing up. You can try lying down first, with your legs bent at the knees.

Take a few deep breaths. On the last one, exhale completely and pull your belly button towards your spine. If you manage to stay in this position for at least 10 seconds, it’s good for a beginner! If you can stay longer, up to 20 seconds, even 30. Gradually increase the time you hold the vacuum.

#9 Alicia

Alicia rarely allows herself to show her body on social networks. She doesn’t share stories from the gym, nor does she talk about diets and diets, but her more loyal fans know that she regularly sweats in the gym. The 41-year-old folk singer has been in top shape for years and doesn’t allow herself to gain half a kilo. The singer of “Totally Yours” has a flat stomach, a thin waist and a firm butt without an ounce of cellulite.

When it comes to food, Alicia says she has a few ground rules. She reaches extremely rarely for alcohol and sweets to maintain her weight. Morning is the most abundant meal of the singer, with which she gets the necessary amount of carbohydrates for the day. She drinks coffee or tea, but without sugar, and her breakfast is also high in fiber and whole grains. At lunch, she also eats well, although not so abundantly, and her menu includes salad, about 200 grams of lean meat, dairy products or eggs. Alicia’s most modest meal is dinner, which is no later than 7 p.m., and she relies mostly on salads and light soups or broths.

No. 10 Zlatka Raykova

See all current news from world today news