These Tips are Tips from WHO to Keep the Elderly Healthy in the Pandemic Period and Avoid Covid-19, Let’s Do it! From WHO So that the Elderly Remains One in One During the Pandemic and Avoid Covid-19, Come on!

Intisari-Online.com – Until now we do not know when pandemic the corona virus is coming to an end.

It is undeniable that the alias is elderly elderly people included in the group that is very susceptible to being infected with the corona virus (Covid-19).

An epidemiologist from Harvard, Michael Mina Ph.D., also said that the corona virus infection was the most vulnerable and dangerous when it attacked elderly people.

“From our observations, in people under 35 years it is almost non-existent. Meanwhile, the death rate is higher in people aged 40-80 years, “he said as quoted by WebMD.

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Therefore, those who feel they belong to the elderly group must go the extra mile in maintaining the risk of infection that might occur.

In response to this, the World Health Organization (WHO) also released guidelines for maintaining health at all ages, including for the elderly.

The guidelines are contained in the WHO Guidelines on Physical Activity and Sedentary Behavior.

WHO reminded that maintaining health during a pandemic must be supported by sufficient physical activity.

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