These Home Materials Can Be Natural Medicines to Overcome Allergies

JAKARTA – Allergies occur due to the body’s response to foreign substances or allergens such as pollen, certain foods, pet dander, dust, mold, drugs, and insect stings. The allergens are usually harmless, but they can cause allergies and discomfort in some people.

In response to fighting these allergens, the body triggers the presence of several allergy symptoms such as sneezing, itching, inflammation, headache, runny nose, swollen eyes and other conditions.

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Everyone has allergy symptoms different. When allergies strike, there are many drug home remedies that can be used to treat mild symptoms. In addition, the best way to prevent allergies is to stay away from the things that trigger them.

Here are some natural remedies that can be used for treat allergies, as reported from the page Boldsky.

1. Honey
Honey is widely used as a complementary therapy to treat allergies, especially in people who are allergic to pollen. You can consume honey every day and add it to tea or foods like toast.

2. Probiotics
Probiotic products such as yogurt, curd, tempeh, and cheese are believed to regulate the immune system in a healthy way while preventing recurrent allergies. You can include probiotics in your daily diet and eat them directly or with fruit.

3. Papaya
Papaya is rich in enzymes such as papain and bromelain which can help improve allergy symptoms such as swelling or difficulty breathing.

4. Aloe Vera
Research shows that topical application of aloe vera is best for treating itching and redness of the skin due to allergies.

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5. Pineapple
Pineapple is also rich in bromelain, an enzyme that can help reduce allergy symptoms such as inflammation or congestion.

6. Tomatoes
Tomatoes contain antioxidants, namely lycopene. In addition, tomatoes are also rich in vitamin C, beta carotene, and anti-inflammatory compounds. Tomatoes go well with any meal so they can be mixed with various vegetables, soups, sauces, pastas, etc.

(tsa)

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