TRIBUNJATENG.COM – Up Cholesterol high does not cause any symptoms.
In most cases, high cholesterol levels can directly cause problems health critical.
Disturbance health Such sudden and emergency situations can happen to anyone with high cholesterol levels.
The bad news about cholesterol problems is that there are no specific symptoms in the human body that indicate high cholesterol.
To be able to find out whether the cholesterol level in your body is high or low, you should see a doctor.
This is what needs to be watched out for and prevented so that cholesterol levels in the blood can be maintained.
Here are 6 triggers for rising cholesterol levels that you need to be aware of:
1. Intake pattern food the bad one
Eating saturated fat, which is found in animal products, and trans fat, which is found in some commercially baked cookies and crackers and microwave popcorn, can raise your cholesterol levels.
Foods that are high in cholesterol, such as red meat and fatty dairy products, will also raise your cholesterol.
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