TRIBUNMANADO.CO.ID – Listen, here are 5 fruits and vegetables that are great for dealing with pressure high blood pressure.
It is known that drinking fruit and vegetable juices can help reduce stress high blood pressure.
This is because fruits and vegetables are rich in fiber.
Here are five fruit and vegetable juices that are effective in lowering your high blood pressure.
You don’t have to be a stranger high blood pressure. Yes, high blood pressure is indeed common among Indonesian people.
Just so you know, pressure high blood pressure can attack anyone, not men, women, young and old.
A person is said to have high blood pressure when the blood pressure is above 180/120. A person with high blood pressure needs immediate treatment.
This is because high blood pressure can lead to chronic diseases such as strokes and heart disease.
According to Kompas.com, high blood pressure is caused by an unhealthy lifestyle, such as: B. Smoking, consuming alcoholic beverages, not exercising, consuming foods with high salt content.
In addition, a person suffers from high blood pressure due to heredity, obesity, age, and stress.
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