SERAMBINEWS.COM – Migraine is headache repetitive, pulsating, intense repetition that usually affects one side of the head, although it can affect both.
Migraine attacks can be triggered by certain events, foods, or changes in your body.
This event is known as a trigger. While triggers don’t actually cause migraines, they can make you more susceptible to migraine attacks
In a study of 200 migraine patients, more than 90% of patients identified at least one trigger associated with their migraine, the most common being physical or emotional stress (77%), menstruation (72%), exposure to bright light or flickering. (65%) and various odors (61%).
Knowing these risky habits can be very useful to take into account in your daily life to avoid migraine attacks.
Launching from Steptohealth.com, Friday (11/09/2020), these five habits can actually trigger migraine attacks.
1. Drinking alcohol can trigger migraine attacks
A study published in the ‘European Journal of Neurology’ shows that alcohol is migraine triggers because it affects about a third of those who are prone to migraines.
They also noted that the amount of alcohol drunk caused headache varies from person to person.
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