There are four supplements that can cause cardiac arrhythmias.
REPUBLIKA.CO.ID, JAKARTA — Multivitamins are used by millions of people to help prevent nutritional deficiencies in the body. However, there are four supplements for improving athletic and mental performance that have been linked to the development of cardiac arrhythmias.
Cardiac arrhythmias are abnormalities in the heart that occur when electrical signals are interrupted. This can cause the organ to beat too slowly, too fast, or irregularly. Although the anomaly is harmless, severe cases can lead to death.
Symptoms of an arrhythmia are palpitations, feeling light-headed, fainting, and shortness of breath. However, these signs do not always indicate an abnormality in the heart.
Those at highest risk of the condition are people aged 60 years or older, due to wear and tear of the heart. Other health problems, including excessive alcohol intake, thyroid disease, and high blood pressure can also cause abnormalities in the heart rate.
According to Healthlineone should also avoid supplement which can cause arrhythmias. The health agency has listed cola nut, guarana, ephedra, and creatine as the four causes of cardiac arrhythmias.
1. Cola nut
The cola nut is the seed of the cola plant that contains caffeine. Caffeine works by stimulating the central nervous system, heart, and muscles, which is useful for defeating fatigue and depression. Common uses for cola nut including treatment of diarrhea, weight loss, migraines, and headaches.
2. Guarana
Guarana, which comes from the Amazon, also contains significant amounts of caffeine. Sometimes, guarana is used in energy drinks. According to WebMDthis supplement may be unsafe if taken in large amounts, as it also stimulates the nervous system and heart.
“Guarana also contains theophylline and theobromine, which are chemicals similar to caffeine,” according to WebMDreported Express.co.ukMonday (20/6/2022).
This supplement is sometimes taken to try to help beat obesity. Supplement guarana It is also used to improve athletic and mental performance.
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