04:50 PM Sunday 30 July 2023
Books – Saber Najah:
You should pay close attention to the type of drinks before consuming them, because some liquids pose a great risk to the health of the heart and blood vessels.
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In the following lines, The Consulto reviews the worst drinks for the heart and blood vessels, according to NDTV.
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Also read: Jamal Shaaban warns: These drinks are dangerous to your heart
Heart-damaging drinks
1- Soft drinks
Soft drinks negatively affect the health of the heart and blood vessels, as they lead to high blood pressure, coronary artery disease, atherosclerosis and diabetes mellitus, due to their high calories and sugar content.
You may be interested in: 6 drinks that help strengthen the heart muscle
2- Canned juices
To maintain heart health, you should stay away from canned juices, due to their high calories, high sugar content, and lack of dietary fiber.
You may also be interested in: 5 Drinks That Protect Your Heart
3- Energy drinks
Energy drinks lead to increased heart rate and high blood pressure, as they contain a high percentage of caffeine, which exceeds 400 milligrams.
And in a 2016 study, researchers found that people who drank 32 ounces of a soft drink for 3 consecutive days experienced disturbed heart signals.
Also read: Drinks that cause heart disease
2023-07-30 16:28:07
#Heartdamaging #drinks
