For 32-year-old Toronto resident Gabriela Portillo, the fight against excess weight was crowned with success. The secret lies in the constant jogging that the woman did during the pandemic.
The beginning of quarantine restrictions can hardly be called a joyful event for Portillo, who at that time weighed 113 kg. In 2020, she lost her job and was forced to postpone her wedding. runnersworld.
Before that, the woman had been struggling with being overweight all her life. However, it was during the pandemic, after the collapsed setbacks, that Gabriela decided to start running. At first, for short distances, eventually increasing them. As a result, in 11 months she threw off 45 kilograms. Now she runs three to four times a week.
“I had many reasons to give up, but I started running and it literally became my therapy. I run to clear my mind. I run to relieve stress. I run because it makes me happy!” – Adds Gabrielle.
Note that many people, after working on themselves, significantly lose weight. We bring to your attention a selection of similar examples.
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