Coffee is a popular drink that is consumed by many people throughout the world. In fact, the global population consumes more than 160 million bags of coffee a year.
Apart from increasing energy, coffee can also help you lose weight!
“Coffee, when consumed in moderation and without too many added sweeteners, can help with weight loss and benefit your overall health,” says Ashley Shaw, RD, registered dietitian.
So, what are the reasons why coffee can help you lose weight? Reporting from Insider, here’s the full explanation below!
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2023-10-20 03:30:37
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