It has the greatest usefulness in the dead of winter and spring
This citrus fruit has the lowest acidity and the largest size among citrus fruits. It is a relative of the grapefruit. Nutritionist Alena Denisova told the Championship publication about the benefits of pomelo during colds and flu.
The doctor said that pomelo ripens from December to March and is grown in many southern regions of the East. Therefore, it is not so expensive in retail trade in Russia and in its prime right now – in winter and early spring.
By this time, the fruits of Russian regions are no longer so rich in vitamins, so they will be replaced by pomelo.
It is rich in vitamin C, which will strengthen the immune system, which is so necessary during colds and flu, and will help synthesize collagen.
The components in pomelo promote the growth of muscle mass and reduce the risk of obesity.
And the bioflavonoids in it are powerful antioxidants, they support the heart and capillaries.
For chronic diseases, do not forget to consult your doctor about any food products.
Previously, we talked about a powerful antivirus program from the Russian garden – cheap and reliable.
2024-01-24 07:39:53
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