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“The Ultimate Guide to Oral Health: Common Diseases and Preventive Measures”


Posted by Enas Al-Banna

Thursday, April 27, 2023 06:00 AM

Oral health is an integral part of general health and well-being. healthlineIt could be a lack of careOral hygiene It is a cause of a host of oral diseases and conditions that can affect our health in more ways than one.

Causes of common oral diseases and ways to prevent them

In this report, we will discuss some of the most common oral diseases, their causes, and prevention measures.

1. Tooth decay

Tooth decay is the most common oral disease, and it affects people of all ages. Occurs when bacteria in the mouth breaks down sugar and produces acid that erodes tooth enamel, tooth decay can lead to tooth decay, pain, and infection.

the reasons

Poor oral hygiene, a diet high in sugar and carbohydrates, dry mouth, smoking, and certain medical conditions that reduce saliva production.

protection

Brush teeth twice a day, floss once a day, reduce your intake of sugar and carbohydrates, visit your dentist regularly for cleanings and check-ups and use a fluoride toothpaste.

2. Gum disease

Gum disease, also known as periodontal disease, is a bacterial infection of the gums and the tissues supporting the teeth. It ranges from mild gingivitis to severe periodontitis, which can lead to tooth loss.

the reasons

Poor oral hygiene, smoking, diabetes, hormonal changes, and some medications.

protection

brush your teeth twice a day floss once a day use an antimicrobial mouthwash quit smoking control your diabetes and visit your dentist regularly for cleanings and checkups.

3. Oral cancer

Oral cancer is a serious, life-threatening disease of the lips, tongue, mouth, and throat. It often goes unnoticed in its early stages, making it difficult to treat.

the reasons

Tobacco use, and human papillomavirus (HPV) and poor oral hygiene.

protection

Avoid tobacco use, practice good oral hygiene, and get regular oral cancer screenings.

4. Tooth sensitivity

Tooth sensitivity is a common dental problem that affects millions of people around the world. It occurs when the tooth enamel wears away, exposing the sensitive inner layer of the tooth.

the reasons

Vigorous brushing, consumption of acidic foods and drinks, gum disease, and teeth grinding.

protection

Use a soft-bristled toothbrush, avoid acidic foods and drinks, control gum disease, wear a mouth guard if you grind your teeth, and use desensitizing toothpaste.

5. Dry mouth

Dry mouth, also known as xerostomia, is a condition in which the mouth produces less saliva, which leads to discomfort and other oral health problems..

Other causes of oral diseases

Certain medications, radiation therapy, chemotherapy, aging, and dehydration.

Ways to prevent oral diseases

Drink plenty of water, avoid alcohol and caffeine, chew sugarless gum, use a humidifier, and talk to your doctor about adjusting your medications if they are causing dry mouth..

Maintaining good oral hygiene and adopting healthy habits can go a long way in preventing oral disease. Brushing teeth twice a day, flossing once a day, reducing sugar and carbohydrate intake, quitting smoking, managing medical conditions, and visiting Dentist regularly for cleanings and check-ups, in keeping your mouth healthy and disease-free. Remember that prevention is always better than cure






2023-04-27 04:00:00

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